Training Hub

Coach-created programs to level up your game — from fundamentals to elite development.

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Showing 30 programs

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Junior Golf Fundamentals: Stroke Play Mastery

by Platform Coach

A 12-week program covering all aspects of competitive stroke play. Includes driving, iron play, chipping, putting, course management, and mental game strategies for individual competitors.

Intermediate 12 weeks⛳ Golf

Team Golf: Ryder Cup Format & Match Play Tactics

by Platform Coach

Specialized 8-week program for junior golfers competing in team formats. Covers foursomes, four-ball, singles match play strategy, team communication, and pressure performance.

Advanced 8 weeks⛳ Golf

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

AAU Basketball Conditioning & Strength

by Platform Coach

10-week off-season conditioning program for competitive basketball players. Strength, explosiveness, and endurance focus.

Advanced 10 weeks🏀 Basketball

Soccer Technical Skills: Dribbling & Finishing

by Platform Coach

6-week program focused on close-control dribbling, 1v1 moves, and finishing technique. Suitable for U12–U16 players.

Intermediate 6 weeks⚽ Soccer

Elite Soccer Speed & Agility Program

by Platform Coach

Comprehensive 8-week speed and agility program designed for competitive soccer players. Combines SAQ drills, plyometrics, and sport-specific conditioning.

Advanced 8 weeks⚽ Soccer

Point Guard Development Program

by Platform Coach

8-week program covering ball handling, court vision, pick-and-roll execution, and leadership skills for point guards.

Elite 8 weeks🏀 Basketball

Goalkeeper Fundamentals

by Platform Coach

4-week goalkeeper-specific training: positioning, distribution, shot-stopping, and communication.

Beginner 4 weeks⚽ Soccer

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Beginner 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Intermediate 6 weeks⚾ Baseball

Batch Test Training

by Platform Coach

Soccer fundamentals for beginners

Intermediate 6 weeks⚾ Baseball

Speed & Agility Fundamentals

by Coach Marcus Webb

A 6-week program focused on building explosive first-step speed, lateral quickness, and change-of-direction ability. Suitable for all field sports.

Beginner 6 weeks

Elite Pitcher Development Program

Premium

by Coach Diana Reyes

Advanced 12-week arm care, mechanics, and velocity program designed for high school pitchers targeting college recruitment.

Elite 12 weeks⚾ Baseball

Basketball IQ & Shooting Mechanics

by Coach Terrence Hall

8-week program covering shot selection, off-ball movement, reading defenses, and building a repeatable shooting form.

Intermediate 8 weeks🏀 Basketball

Goalkeeper Footwork & Distribution

Premium

by Coach Sofia Navarro

4-week intensive for soccer goalkeepers focusing on positioning, footwork patterns, and building confidence with the ball at feet.

Advanced 4 weeks⚽ Soccer